White Owl Resilience Retreats
This Summer, White Owl are offering three live workshops in partnership with Shuttleworth House. Each workshop has a different focus but all are designed to offer you tools, experiences and insights to help you nurture your resilience and live your best life. The workshops are open to everyone who feels they could use some inspiration, guidance and proven techniques to take their life to the next level
The first workshop focusses on nourishing your body, the second focuses on nurturing your relationships and the third focuses on rediscovering your purpose in life, finding what makes your heart sing. All workshops also include a mindful practice allowing us to appreciate and explore nature within the magical gardens of Shuttleworth, a joyful and empowering body movement practice, nurturing guided visualisations as well as fun demonstrations of how to make nutritious food and delicious healthy snacks. You can take just one workshop or sign up for all three.